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HOW TO LOSE WEIGHT FAST AND SIMPLY (EBOOK)
HOW TO LOSE WEIGHT FAST AND SIMPLY (EBOOK)
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THIS IS BOOK FOR YOU?
I know there are so many resources out there; so many opinions and studies - all might be right, but which one is right for YOU? That is one of the hardest battles of this journey. You wouldn’t have gotten my book if you found all the answers from the resources out there.
I am not going to tell you exactly what to eat and what exact exercise routine to do because we all have different bodies that react to different methods/foods.
I have bought many Ebooks in the beginning of my weight-loss journey, and all of them told me exactly what to eat and exactly what to do. I would find myself hating a lot of them, and then giving up. When I finally succeeded through this process, I learned that we are all different. There’s no one workout set that will work for me and one meal plan/ diet plan that is the best. It's all based on the same basics, and how we build on those basics should be catered to YOU and your body.
That’s where this book comes in! This book will guide you through the process of finding out exactly what works for you. I wrote this as if I was at the beginning of my weight loss journey, and what I would have loved to been told instead of learning it by failing. I am here to help you create a lifestyle that you will love during this journey!
Disclaimer: Everything in here is based on personal experience and personal research. I am not a registered dietician, nutritionist, or physical trainer.
This WILL include:
- Guide to Weight-Loss (All the steps)
- How to Maintain these steps
- Substitution Hacks
- Health Hacks that helped me lose 50+ pounds
- Workout examples
- Weekly Planner
PLEASE NOTE:
This is a DIGITAL DOWNLOAD. You will receive this ebook in PDF Format.
I know there are so many resources out there; so many opinions and studies - all might be right, but which one is right for YOU? That is one of the hardest battles of this journey. You wouldn’t have gotten my book if you found all the answers from the resources out there.
I am not going to tell you exactly what to eat and what exact exercise routine to do because we all have different bodies that react to different methods/foods.
I have bought many Ebooks in the beginning of my weight-loss journey, and all of them told me exactly what to eat and exactly what to do. I would find myself hating a lot of them, and then giving up. When I finally succeeded through this process, I learned that we are all different. There’s no one workout set that will work for me and one meal plan/ diet plan that is the best. It's all based on the same basics, and how we build on those basics should be catered to YOU and your body.
That’s where this book comes in! This book will guide you through the process of finding out exactly what works for you. I wrote this as if I was at the beginning of my weight loss journey, and what I would have loved to been told instead of learning it by failing. I am here to help you create a lifestyle that you will love during this journey!
Disclaimer: Everything in here is based on personal experience and personal research. I am not a registered dietician, nutritionist, or physical trainer.
This WILL include:
- Guide to Weight-Loss (All the steps)
- How to Maintain these steps
- Substitution Hacks
- Health Hacks that helped me lose 50+ pounds
- Workout examples
- Weekly Planner
PLEASE NOTE:
This is a DIGITAL DOWNLOAD. You will receive this ebook in PDF Format.
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